RECONNECTION YOGA RETREAT VII.
Yoga studio "the inner space" (Katoomba, NSW), 28th - 29th October 2023
The 7th “Reconnection Yoga Retreat” by amazing Yoga teacher “Sharka Yoga” is here! Recharge at a weekend full of Yoga & Meditation in the heart of beautiful Blue Mountains. Let’s reconnect our body, mind and soul as well as meet like-minded people and make new friends.
WHAT TO EXPECT
❖ Yoga, breathing techniques (Pranayama) and Meditation. You can expect daily classes ranging from 30 minutes to 90 minutes. All Yoga classes will be provided by 600 hrs + certified Yoga teacher “Sharka Yoga” / Sarka Pechova.
❖ All meals will be planned with love by a passionate vegan and Yoga practitioner Anny.
❖ We will take you into “the inner space” – a beautiful Yoga studio near Katoomba town. Katoomba is a getaway to the Blue Mountains and a healing place for Traditional Owners, with plenty of cafes and nature walks around for you to explore.
YOGA IS FOR EVERY BODY
❖ Yoga is suitable for everyone, and there are no age limits, flexibility or strength requirements. We will, however, ask you to let us know about any health issues that you might have and we will offer modifications so that your practice stays safe. If you are pregnant, please let us know in advance, so that the retreat is safe for you and your child.
❖ We practice Yoga to maintain good mental and physical health, and where you are today is a perfect starting point.
DATE & LOCATION
❖ Date: We are starting on Saturday 28/10 at 10am, and finishing on Sunday 29/10 at 4pm
❖ Location: “the inner space”, 96 Camp Street, Katoomba NSW (www.theinnerspace.com.au)
HOW TO APPLY
❖ Send an email to firstname.lastname@example.org, or message directly to Sarka at 0405 402 206. Please note, Sarka is not always available (as she has a small kid), but she will do her best to get in touch.
WHAT IS INCLUDED
❖ Empowering Yoga practice from Vinyasa to Yin
❖ Asana workshop
❖ Evening program
❖ All-inclusive vegan meals and refreshments, starting with snack on arrival and finishing with a snack on departure
❖ Soothing infrared sauna
❖ Beautiful Yoga studio “the inner space”
WHAT IS NOT INCLUDED
❖ Accommodation – we can offer tips
❖ Transport – we can get you in touch with others for a possible car-share
HOW MUCH DOES IT COST
❖ SUPER EARLY BIRD retreat fee: $365 (Book super early and save more! Available for all bookings fully paid by 31/08/2023. Accommodation and transport not included)
❖ EARLY BIRD retreat fee: $380 (Book early and save! Available for all bookings fully paid by 30/09/2023. Accommodation and transport not included.)
❖ FULL PRICE retreat fee: $420 (Applies to all bookings paid after the 30/09/2023. Accommodation and transport not included.)
PRICING TERMS & CONDITIONS
❖ Please note that all bookings include a $250 non-refundable deposit. (Unless cancelled from our site.)
❖ All bookings can be transferred to another name if you change your mind and will find a replacement.
❖ In the event of the organizers having to reschedule due to Covid-19 restrictions or other reasons, your payment will be fully refunded or transferred to the next date.
❖ Cancellations due to your personal reasons will incur a fee of $250.
❖ Cancellations 72hrs prior to the event are non-refundable.
WHAT TO BRING
❖ Yoga mat, your own blanket and if you have Yoga block (we can provide all of it, just let us know!)
❖ Water bottle
❖ Comfortable Yoga clothes and indoor shoes
❖ Warm clothes for outdoor practice
❖ Swimsuit and 2x towel for sauna
FAQ – I have food allergy
❖ No worries, we’ve got you. Simply let us know – with as much details as you can and we will discuss options with you. Same goes for any other allergies that may come to your mind.
FAQ – I am on my own… Is it OK?
❖ It totally is. It may feel daunting to start with, but a lot of people actually do come on their own. And we will make sure you are well looked after and not lonely.
FAQ – I have health limitations
❖ As long as your doctor is ok with it, you are totally welcome. It is important though, to let your teacher know in advance. As a bonus, we offer a free phone consultation prior to the retreat and we can offer modifications to the practice. (NOTE: We are not offering a treatment of any kind, but modifications to make your Yoga practice safe.)
❖ Pregnant ladies are welcome (of course as long as your doctor allows and you respect your body). BUT PLEASE INFORM US IN ADVANCE. It is important to keep you and bub safe during the practice. For any other question, please don’t hesitate to get in touch either at our email email@example.com, or text Sarka at 0405 402 206. Please note, Sarka is not always available (as she has a small kid), but she will do her best to get in touch.
ABOUT YOUR TEACHER SARKA PECHOVA
❖ 500 hrs + certified Yoga teacher (Vinyasa, Hatha, Yin and Pranayama)
❖ 200 hrs YTT at BML, Sydney, Australia
❖ 300 hrs advanced YTT at AYM, Rishikesh, India
❖ 50 hrs Yin Yoga YTT at Sukha Mukha, Sydney, Australia
❖ 20 hrs Pranayama YTT at Ashtak Yoga
❖ Additional training with various schools and teachers (Katie Rose, Barbora Hu, Persia Juliet and others)