Come and recharge with us at a 2-day Yoga Retreat in Katoomba, at a gateway of the Blue Mountains. Held at the peaceful studio, this weekend offers a blissful blend of Yoga, breathwork, and meditation, guided by certified teacher Sarka Pechova. You’ll be a part of a small group of like-minded individuals, enjoying various Yoga classes, nourishing vegan meals and, weather permitting, a walk and meditation in nature. Whether you’re a seasoned Yogi or new to the practice, this retreat is designed to be welcoming and inclusive for everyone. Join us to unwind, rejuvenate, and forge new friendships in a calming natural setting—all at an affordable price.

WHEN
❖ Weekend, November 2-3, 2024

WHERE
❖ Yoga studio “The Inner Space” in the Blue Mountains (96 A Camp Street, Katoomba, NSW)

WHAT TO EXPECT & IS INCLUDED IN THE PRICE
❖ Yoga, breathwork and meditation led by a 600+ hrs certified Yoga teacher
❖ Sound Healing Session
❖ Asana Workshop
❖ Walk and Meditation in Nature if weather conditions allow
❖ Nutritious vegan meals throughout the weekend
❖ A beautiful Yoga studio called The Inner Space
❖ A small group of like-minded people
❖ Soothing infrared sauna
❖ Affordable price

SUITABLE FOR EVERYBODY
❖ There are no age limits, flexibility or strength requirements and you do not have to be experienced in Yoga practice.
❖ If you are pregnant, please inform us in advance so that the retreat is safe for you and your baby.

ABOUT YOUR TEACHER – SARKA PECHOVA is a fully certified and experienced Yoga teacher
❖ 200 hrs YTT at BML, Sydney, Australia
❖ 300 hrs advanced YTT at AYM, Rishikesh, India
❖ 50 hrs Yin Yoga YTT at Sukha Mukha, Sydney, Australia
❖ 20 hrs Pranayama YTT at Ashtak Yoga
❖ Additional training with various schools and teachers (Katie Rose, Barbora Hu, Persia Juliet and others), practicing regularly since 2011
❖ Teaching Yoga since 2017
❖ Sarka has WCHCheck, is a certified 1st Aider and is insured

WHAT IS NOT INCLUDED
❖ Accommodation – to get our tips, please, send us an e-mail
❖ Transport – easy access by train from Central, or  we can get you in touch with other attendees for a possible car share

HOW MUCH DOES IT COST
❖ SUPER EARLY BIRD fee*: $375 (for bookings and payment made till 20/09/2024)
❖ EARLY BIRD fee*: $390 (for bookings and payment made till 10/10/2024)
❖ FULL PRICE*: $430 (for bookings and payment made till 20/10/2024)

However, if price is an issue, please get in touch.

HOW TO APPLY
❖ Please fill out this form: https://forms.gle/c8aaWHgaNNsNaXw98. Once you do, we will send you payment details to your e-mail. Your spot is insured once the whole payment has been made.

WHAT TO BRING
❖ Yoga mat, a blanket and a Yoga block (If you need us to provide any or all of it, just let us know in the registration form! 🙂
❖ Water bottle
❖ Comfortable Yoga clothes and indoor shoes
❖ Warm clothes for outdoor practice
❖ Swimsuit and any 2 towel for sauna

If you have any questions or want to discuss health or mental issues before applying, do not hesitate to contact us via e-mail at sarka.pechova1@gmail.com or you can call Sarka at 0405 402 206. 

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FAQ

I have food allergy
❖ No worries, we’ve got you. Simply let us know your dietary or allergy restrictions in the registration form.

I am on my own… Is it OK?
❖ It is! It may feel daunting in the beginning, but many people come on their own. We will make sure you are well looked after and not lonely. 🙂 We also speak both Czech and English and you are welcome any time to come and have a chat with us. We are a low-key, down-to-earth retreat.

I have health limitations
❖ As long as you have clearance from your doctor, you are welcome to join us. If you are still not sure, do not hesitate to call us. We are more than happy to give you our opinion on whether this retreat is a good option for you. (Note: We do not offer a treatment of any kind.)

I am pregnant
❖ You are very welcome as long as your doctor gives you approval and you listen to your body. Sarka is certified to guide Pregnant students in a regular class and she also had a baby herself and practised throughout her pregnancy so she can share her experience with you.